Are you the owner of SLJ Running and Walking?
By offering a range of running programmes for all levels of experience. One of our popular offerings is the January Beginner Jogging Taster session, which is a great way to dip your toes into the world of running. This session is completely free and takes place on the 10th of January from 9:15 to 10:15 outside the Hollybush Café in Hollybush Recreation Ground. Free parking is available and there are toilets behind the café.
After the session, join us for a cuppa and chat. To register your interest, simply click on the provided link. Feel free to invite a friend along as well!
For those who are looking for a more comprehensive beginner jogging course, we offer the Complete Beginner Jogging Course. This course is designed to build your running confidence and fitness over a period of time, with support and guidance from our qualified coaches. Our coaches will tailor the course to meet your individual needs and help you progress at a comfortable pace. Details on the exact dates and timings of the course can be found on our calendar.
In addition to jogging, we also offer a range of other sessions to cater to different preferences and fitness levels. Our calendar provides a timetable of runs and walks, so you can find a session that suits you best. We understand that not everyone may be interested in running, which is why we have added walking groups to our timetable. These groups allow women to enjoy nature, fresh air, and good company while exercising, without the need to run.
At SLJ, we prioritise inclusivity and community. While most of our sessions are female-only, we also have a partner group called Oaks Blokes, which offers running for men of all ages and abilities. This ensures that everyone can find a fitness group that suits them.
To participate in our sessions, we use digital running tokens that are purchased via our website. These tokens are deducted for each run or walk you attend, allowing for easy and convenient tracking of your participation. If you have any questions or need assistance, feel free to reach out to us via email, and we will respond as soon as possible.
Joining SLJ not only provides you with access to our various sessions, but it also grants you membership benefits and the opportunity to save money on tokens. You can renew your SLJ membership or become a member by visiting our website and clicking on the appropriate link.
At SLJ, we are committed to maintaining the privacy and security of your personal data. We have a comprehensive Privacy Policy and Data Protection Policy in place to ensure that your information is protected.
So whether you're a seasoned runner looking for company, a beginner seeking guidance and motivation, or someone new to Sevenoaks hoping to make new friends while getting some outdoor exercise, SLJ is the perfect group for you. Join us today and start your journey towards a fitter and stronger you!
