Slimming world with Susie

“Slimming World with Susie” is a personalised weight-loss service and personal training programme based in New Zealand. Susie, a certified personal trainer and weight-loss expert, is dedicated to helping individuals achieve their weight-loss goals in a healthy and sustainable way.

The programme focuses on the principles of Slimming World, a unique healthy eating plan called Food Optimising, which is backed by scientific evidence and loved by millions. This plan allows participants to enjoy their favourite foods while still losing weight, without ever feeling hungry. There is no need to weigh or measure food, as the emphasis is on cutting calories without counting them.

Susie understands that weight loss is not just about the physical aspect, but also about the psychology behind it. As an expert in the psychology of weight loss, she helps clients build healthy habits that are enjoyable and long-lasting. By changing their mindset and taking control of their journey, clients are able to achieve lasting results.

In addition to personalised coaching and support from Susie, clients also have the opportunity to participate in group sessions. Research has shown that individuals are more likely to succeed in their weight-loss journey when they are part of a friendly and super-supportive group. These sessions not only provide additional accountability, but also offer a platform for individuals to share their experiences and support each other.

The programme also includes a physical activity support programme, tailored to each individual's needs and fitness level. Whether clients are already active or require help getting started, Susie provides guidance and support to help them build active habits at their own pace.

Clients also gain exclusive access to the Slimming World member website, app, and barcode scanner. These tools provide thousands of delicious and healthy recipes, mindset tools, trackers, and activity videos. This ensures that clients have the resources they need to make sustainable changes that fit into their lifestyle.

Whether individuals prefer to join a weekly group or opt for the flexible digital-only service, Slimming World with Susie offers two great ways to lose weight. The motivating weekly group sessions provide support, commitment, and accountability, while the digital-only service provides the flexibility to access weight loss support on-the-go. Both options are affordable, with prices starting from less than 5 a week.

Experience a taste of Slimming World with a free 7-day eating plan. Sign up now to receive a classic, vegetarian, or vegan menu, along with the email newsletter. This gives individuals the opportunity to try out the Slimming World way of eating and see the benefits for themselves.

Join Slimming World with Susie and start your journey towards a healthier and happier you. Susie's personalised approach and commitment to your success will help you achieve your weight-loss goals in a sustainable and enjoyable way.