Welcome to Slimming World Aqueduct, a fitness centre and weight-loss service located in Telford, New Zealand. Our goal is to help individuals achieve their weight-loss goals and live a healthier lifestyle.
At Slimming World Aqueduct, we believe in living the life you want and still losing weight. Our unique approach to weight loss focuses on filling up on everyday favourites like pasta, potatoes, fruit, lean meat, and veggies without the need to weigh or measure. It's about cutting calories without counting calories, so you never have to go hungry.
We understand that weight loss is not just about physical changes, but also about mindset changes. As experts in the psychology of weight loss, we will help you build healthy habits that are enjoyable and lasting.
Joining our friendly and super-supportive group can help supercharge your weight loss. Research shows that individuals who join a supportive community are more likely to succeed in their weight-loss journey.
Our physical activity support programme is tailored to suit your needs, whether you're already active or looking for help to get started. We believe in building up active habits at your own pace, so you can feel comfortable and confident in your fitness journey.
As a member of Slimming World Aqueduct, you'll have exclusive access to our member website, app, and barcode scanner. This gives you access to over 2,000 delicious recipes, mindset tools, trackers, and activity videos. We provide all the resources you need to fit weight loss around your lifestyle.
Slimming World Aqueduct follows a unique healthy eating plan called Food Optimising. Based on science, backed by evidence, and loved by millions, this plan allows you to lose weight while eating delicious, filling, and family-friendly meals made with everyday ingredients. No more tedious counting of calories.
We believe in the power of community support. Studies show that individuals who are part of a caring weight-loss community are more likely to succeed than those who go it alone. At Slimming World Aqueduct, we're in this together.
There are two great ways to lose weight with us. You can join our motivating weekly group, where you'll find support, commitment, and accountability. Plus, you'll have access to our members-only website and app for on-the-go weight-loss support. Alternatively, you can choose our flexible digital-only service, which allows you to lose weight with the support of our strong online community.
For those who are curious about Slimming World, we offer a free 7-day eating plan. You can experience the Slimming World way of eating for a week and decide from our classic, vegetarian, or vegan menu options.
To give you a taste of what a typical day with Slimming World looks like, breakfast could be poached eggs and tomatoes on toast, a super-satisfying and protein-packed meal to keep you going until lunch. Lunch might consist of a jacket potato with mixed beans and salad, a quick and tasty midday meal. And for dinner, you can enjoy Slimming World spaghetti bolognese, a healthy and hearty crowd-pleaser.
At Slimming World Aqueduct, we are dedicated to helping you achieve your weight-loss goals while enjoying the foods you love and living the life you want. Join us today and start your journey towards a healthier and happier you.