Slimming World is a weight-loss service and personal trainer located in Driffield, New Zealand. Their mission is to help individuals live the life they want, eat the food they love, and still lose weight.
Slimming World offers a unique and evidence-based healthy eating plan called Food Optimising. This plan is based on science and has been loved by millions of people. It allows individuals to fill up on everyday favourites like pasta, potatoes, fruit, lean meat, and veggie choices without the need to weigh or measure their food. The emphasis is on cutting calories without counting them.
As experts in the psychology of weight loss, Slimming World helps individuals build healthy habits in an enjoyable way that lasts. They understand the importance of mindset and provide support in this area. Research shows that joining a friendly and super-supportive group can increase the likelihood of weight loss success, which is why Slimming World offers group sessions to supercharge weight loss.
Slimming World also understands the importance of physical activity and offers a tailored activity programme called Body Magic. Whether individuals are already active or looking for help in getting started, this programme is designed to fit their own pace and interests.
In addition to the in-person support and activity programmes, Slimming World members also have exclusive access to the member website, app, and barcode scanner. They have access to over 2,000 delicious recipes, mindset tools, trackers, and activity videos. This allows individuals to fit the weight loss journey around their own lifestyle.
Slimming World offers two great ways to lose weight. Individuals can join a motivating weekly group where they can receive support, commitment, and accountability. Members have access to the members-only website and app for on-the-go weight loss support. Alternatively, individuals can choose to join their flexible digital-only service, Slimming World Online.
This service provides a strong online community and fits around busy lifestyles.
To give potential members a taste of Slimming World, they offer a free 7-day eating plan. Individuals can sign up and receive a classic, vegetarian, or vegan menu for the week.
Overall, Slimming World in Driffield is dedicated to helping individuals achieve their weight loss goals in a sustainable and enjoyable way. With their unique healthy eating plan, activity programme, and support systems, they are committed to making weight loss a positive and empowering journey for their members.
