S. L. A. M: Sweat Like A Mother – Aldershot is a physical fitness programme designed specifically for women in all stages of motherhood.
Located in Aldershot, UK, S. L. A. M Aldershot offers a range of classes that combine fitness with camaraderie, providing a supportive community for moms who want to improve their strength and overall wellness.
Led by the passionate and experienced SLAM Boss Jemima Tulloch, who is a mum of two and a certified group fitness instructor, S. L. A. M Aldershot aims to empower women both as moms and athletes.
Jemima fell in love with SLAM during her time in Kansas and is excited to bring this buggy fitness class to Aldershot, creating a new tribe of like-minded mums who want to Sweat Like a Mother.
S. L. A. M Aldershot offers various pricing options to cater to individual needs and preferences.
There is a free trial class for those attending their first session, allowing them to learn more about SLAM and experience its benefits. Additionally, there is a 1 Class Pass option for those who want to drop in occasionally, as well as a Monthly Unlimited membership for those who wish to attend classes frequently.
The programme emphasises the importance of showing children that the body is a valuable instrument and that movement is essential for building strength. The classes are multi-level and led by instructors with nationally recognised fitness certifications, focusing on function, healing, and performance for pregnant and postpartum athletes.
S. L. A. M Aldershot is not just a fitness group; it is a community that brings women together as moms and athletes.
The programme offers an opportunity for women to better themselves, challenge themselves, and become the best version of themselves. It promotes a positive and supportive environment where women can unite and support each other in their fitness journeys.
If you are ready to Sweat Like a Mother and want to join this empowering fitness community, you can contact S. L. A. M Aldershot to schedule your first free class.
The programme encourages women to find their power and push themselves beyond what they believed possible. Through sweat and determination, moms can discover their strength and greatness.
Join S. L. A. M Aldershot today and become part of the global movement of moms who are forging fitness and friendships as they Sweat Like a Mother.
With classes offered in various locations worldwide, S. L. A. M is empowering women everywhere to believe in their power and achieve their fitness goals.
Take the first step towards a healthier and stronger you by finding the closest affiliate and attending a class near you.
S. L. A. M Aldershot is not only about fitness; it's also about celebrating successes and supporting each other.
Through blog posts and updates, the programme keeps participants informed and motivated. Rest days are also emphasised, highlighting the importance of self-care and recovery in achieving optimal fitness.
Don't wait any longer, join S. L. A. M Aldershot today and start your journey towards improved strength, wellness, and a supportive community of like-minded moms.
Sweat Like a Mother and discover your power!