Six Week Challenge

Island Combat and Fitness, the premier Mixed Martial Arts club in Sandown, Isle of Wight, is thrilled to present the highly anticipated six-week challenge! Currently suspended due to the ongoing lockdown, we encourage all fans and fitness enthusiasts to stay connected through our COVID-19 update page for the latest information.

If you've been searching for the perfect opportunity to kickstart your health and fitness journey, look no further. Our six-week challenge is tailor-made for individuals who are eager to achieve their health goals and make a positive change in their lives.

Designed to be a comprehensive fitness and nutrition course, our challenge spans across six action-packed weeks. It all begins with an induction week, where participants are introduced to the invaluable knowledge about the impact of food on our bodies. Through informative sessions and engaging activities, participants gain a deeper understanding of how their nutrition choices impact their overall well-being.

But that's not all; we believe in tracking progress, and that's why our participants undergo measurements at the onset of the challenge. This allows us to monitor their achievements and cheer them on as they smash milestones along the way.

Over the course of the following five weeks, participants are presented with thrilling physical challenges that can be conquered from the comfort of their own homes. Yes, that's right, you don't even need to step foot outside your front door to be a part of this exciting journey! These challenges are designed to push your limits, ignite your competitive spirit, and provide an enjoyable workout experience at the same time.

And what's a challenge without a little healthy competition? In the culminating week, all participants come together to take on an exhilarating and competitive final challenge. It's an opportunity for everyone to showcase their progress, celebrate their achievements, and relish in the camaraderie that Island Combat and Fitness is renowned for.

For those eager to embark on this life-changing journey, the course is priced at a reasonable £40.00 per person. We believe that investing in your health should be accessible to all, and this competitive price ensures that everyone can participate, regardless of their budget.

So, are you ready? Join us for the six-week challenge, where you'll discover a new level of fitness, redefine your goals, and become a part of the ever-growing Island Combat and Fitness community. Let's smash those health and fitness barriers together!

(Note: This promotion is currently suspended due to the lockdown. Stay tuned to our COVID-19 update page for more information on the commencement of the challenge.)