Abby invites everyone in the sports community to push past their limits and challenge themselves, all while having a good time. Expect high-energy workouts that will leave you feeling strong and empowered.
Abby's the go-to person for creating a supportive and welcoming environment. Whether you’re young or old, a beginner or a pro, she makes sure everyone feels comfortable and motivated to move. She's passionate about helping folks overcome back pain, boost their energy, and find joy in exercise. With her positive vibe, Abby makes sure everyone feels confident and supported on their fitness journey.
The studio, located in the heart of Pukekohe, Auckland, is a beautiful and inviting space. It’s a boutique spot offering Reformer Pilates and movement classes, with both small group and private sessions to suit your preferences and goals.
At SISU, the focus is on building an inclusive community where everyone is welcome, no matter your age, body type, or ability level. Authenticity is key here, and clients are encouraged to move in ways that feel good for their bodies. No judgement, just support and encouragement to explore movement and improve overall well-being.
SISU also commits to supporting the local Franklin community and small businesses. Sustainability is a priority too; the studio aims to eliminate waste and uses natural products whenever possible.
So, if you're keen for fun and invigorating workouts, SISU Reformer Pilates & Movement Studio in Pukekohe is the place to be. Join the inclusive community, get the results you’re after, and feel strong, energised, and pain-free.