Sisu Pilates

At Sisu Pilates for the past year and it has been a truly transformative experience. The studio, located in Hull, is owned and operated by Sarah Sisupt, a highly skilled and experienced Pilates instructor.

Sisu Pilates offers a range of services designed to help clients relieve pain, revive their bodies, and restore overall wellness. With a strong focus on blending science, physiotherapy, prescriptive exercise, Pilates, and yoga, Sisu Pilates is dedicated to providing effective pain management and long-term condition improvement.

Pilates classes at Sisu Pilates are tailored to meet the needs of individuals and groups. The studio offers semi-private Pilates sessions for groups of up to 8 people held at The Village Hotel in Hessle. Sessions are available on Thursdays and Saturdays and can be booked on a monthly basis to guarantee a spot. Walk-ins are also welcome on a first-come, first-served basis.

Private 1:1 sessions can be arranged either at home or in the gym, at the Village Gym or Effective Fitness in Hessle.

Sarah Sisupt, the owner and instructor, is not only a Pilates specialist but also has extensive experience in other areas of the fitness industry. She offers personal training services, weight loss and body transformation programmes, and behavioural change coaching. Sarah's focus on nutritional behaviour change sets her apart from other Pilates studios, as she understands that overall wellness is not just about exercise but also about making positive changes in lifestyle and habits.

The studio aims to empower individuals to take control of their health and well-being. Sarah's approach is holistic and client-centred, ensuring that each person's unique needs and goals are met. Using expert analysis of muscle function, Sarah helps clients address back pain, joint pain, and osteoarthritis. By strengthening and lengthening the correct muscles, clients can reduce pain levels and even completely stop pain.

Sisu Pilates also features a gallery on their website, showcasing the studio and past events. This gives potential clients a glimpse into the welcoming and supportive environment of the studio.

Client testimonials highlight the positive impact Sisu Pilates has had on individuals. Clients praise Sarah's expertise, enthusiasm, and ability to motivate and inspire. Her dedication to helping clients achieve their goals is evident in the noticeable improvements reported by clients.

Overall, Sisu Pilates in Hull is a welcoming and supportive studio offering a range of Pilates services and additional fitness services. With a focus on relieving pain, improving long-term conditions, and empowering individuals to make positive changes, Sisu Pilates is a place where clients can find balance, strength, and overall well-being.