What kinds of fitness services do you offer?

I offer personal fitness training, Pilates, and kinesiologist support to help you work toward your fitness goals. You will get exercise instruction and motivation so you can stay consistent.

Do you train in person or online, and where in Guelph?

I provide in-person and/or online training. I work as a personal fitness trainer in Guelph, guiding you with exercise instruction to move your body and improve your health.

How do I get started with consultations or training?

You can reach out through the Connect section or call (519) 831-9262. If you want to talk first, you can also visit the Consultations page.

Simply Fit With Heather Personal Training & Pilates |

Sessions for extra support. Program includes fitness assessments, personalized workout plans, menu plans, tracking tools, and daily motivation. This program is perfect for those who need structure and accountability to achieve their fitness goals. Learn more Testimonials “I have had the privilege of working with Heather this past year.

Her professionalism, knowledge, creativity, and support won me over immediately. I have had many trainers over the years and Heather is by far the best! She tailors her sessions to her clients needs and is great at problem solving. Her genuine approach to individual differences is what sets her apart.

Thank you Heather for helping me to reach my fitness goals! " — Sarah L. “I have been training with Heather for over six months now, and I can't believe the difference it has made in my life! I am stronger, healthier and more confident.

Heather listens to my goals and creates fun, challenging workouts that keep me motivated. I highly recommend Heather to anyone looking to improve their physical fitness. " — Mike D. “Heather is an amazing trainer who is knowledgeable, friendly and truly cares about her clients.

I have been working with her for a few months now and have seen a significant improvement in my strength and overall fitness. Her positive attitude and encouragement keep me coming back week after week. Thank you Heather for your dedication and support! " — Emily S.

Simply Fit With Heather Personal Training & Pilates is dedicated to helping clients achieve their health and fitness goals in a supportive and empowering environment. Heather's experience, expertise, and personalized approach make her stand out as a top fitness professional in Guelph. Contact Heather today to start your fitness journey and discover a healthier, happier you!