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Discover more PlayMakers in Toronto

Discover more PlayMakers in Toronto


With Michael has really brought my sports performance to the next level. The training we do, as well as the constant education provided, has been amazing for my development, and I am very happy with all of our progress! A youth athlete shared their experience, highlighting the value of the training sessions in enhancing their performance.
Silvestri Sports Performance Inc focuses on blending science and practical applications to deliver high-quality human performance, athlete development, and rehabilitation services. The team at Silvestri Sports Performance Inc believes that what we do today makes our body more resilient for tomorrow. The aim is to provide a holistic approach to fitness and performance, ensuring that clients achieve their goals in a safe and effective manner.
The services offered at Silvestri Sports Performance Inc include 1on1 training, online training, small group training, sports performance training, nutrition coaching, and consultation services. The facility caters to both athletes and the general population, providing customized programs to suit individual needs and aid in performance enhancement. The focus is on creating a supportive and motivating environment for clients to achieve their fitness and performance goals.
Athlete development is a key area of focus at Silvestri Sports Performance Inc, with a semi-private training environment that allows athletes to follow individualized training programs developed by SSP staff. The athlete to coach ratio is kept low to ensure personalized attention and effective training sessions. General population training is also offered, with a client to coach ratio that ensures a high level of support and guidance in achieving fitness goals.
Fitness consultations are the first step for new clients at Silvestri Sports Performance Inc, where movement assessments, biomechanical analysis, and movement coaching take place. This initial session allows the SSP staff to understand the client's goals and tailor the training programs accordingly. Remote coaching services are also available for clients who prefer to train from a distance, with monthly programming and follow-ups provided to ensure progress and accountability.
Silvestri Sports Performance Inc is dedicated to helping clients achieve their fitness and performance goals, whether they are athletes looking to excel in their sport or individuals seeking to improve their overall health and well-being. The team at SSP is committed to providing high-quality training programs, personalized attention, and ongoing support to ensure that clients reach their full potential. Contact Silvestri Sports Performance Inc today to schedule a free fitness and biomechanics assessment and start your journey towards a healthier and more resilient body.