Is perfect for those looking to improve their flexibility, mobility, and overall body awareness. Take 40 minutes to restore and rejuvenate your body with this relaxing and beneficial workout.
If you're looking for a unique and challenging workout, our STRONG class is just right for you. Led by our expert trainers, this full-body strength and conditioning session uses a combination of kettlebells, dumbbells, and bodyweight exercises. Build muscle, improve strength, and increase overall fitness in this 40-minute high-intensity class.
Join our DANCE FITNESS class to get moving and grooving to the beat. Led by our enthusiastic instructors, this energetic and fun-filled workout combines dance moves with cardio exercises. Improve your coordination, burn calories, and have a great time in this 40-minute dance party.
For a total body workout that combines strength training and cardio, join our CIRCUIT TRAINING class. This fast-paced session involves rotating through a series of exercises at different stations, targeting various muscle groups. Build strength, improve cardiovascular fitness, and challenge yourself in this 40-minute circuit.
Looking to improve your core strength and stability? Our ABS ATTACK class is perfect for you. Led by our expert trainers, this focused workout targets your abdominal muscles, obliques, and lower back. Strengthen your core and improve posture in just 40 minutes.
Join our ZUMBA class for a lively and energetic workout. Led by our experienced instructors, this dance fitness class incorporates Latin-inspired dance moves with aerobic exercises. Get your heart pumping, burn calories, and have fun in this 40-minute Zumba party.
If you're interested in a more intense and challenging workout, our HIIT class is just what you need. High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with periods of rest or active recovery. Burn fat, improve cardiovascular fitness, and boost your metabolism in this 40-minute calorie-blasting session.
Feel the rhythm and get your body moving with our CARDIO DANCE class. Led by our talented instructors, this dance-based cardio workout is designed to get your heart rate up and burn calories. Have fun, improve coordination, and boost your cardiovascular fitness in this 40-minute dance party.
Join our BARRE class for a unique and effective workout that combines elements of ballet, Pilates, and yoga. Led by our skilled instructors, this low-impact, high-intensity session focuses on strengthening and toning your muscles while improving flexibility and posture. Take 40 minutes to sculpt and shape your body in this challenging and dynamic class.
Don't miss out on this fantastic opportunity to try something new and get fit at Love2Live Fitness Club. With a wide variety of classes to choose from, there's something for everyone. Join Shrewsbury Adventures Fitness Class today and start your fitness journey now!
Love2Live
