Shredded Health & Performance | Innaloo is a fitness and wellness centre located in Innaloo, Western Australia. Offering a range of services including gym facilities, health food store, massage therapy, personal training, physical fitness programmes, vitamin and supplements store, and a recovery room, Shredded Health & Performance is dedicated to helping individuals achieve their health and fitness goals.
At Shredded Health & Performance, they understand that each individual has unique needs and goals. That's why they offer personalised training sessions with their team of highly skilled coaches. These coaches are experts in their field and will work closely with you to create a training programme tailored to your specific goals, whether it's reducing body fat, building lean muscle, or improving strength. They also provide personalised nutrition advice to help you fuel your body for optimal performance and results.
For those who prefer a team environment, Shredded Health & Performance offers group training sessions. These sessions are designed to energise and motivate you while providing a sense of camaraderie and support. Whether you're a beginner or an experienced fitness enthusiast, their group training sessions will challenge and push you to new levels of fitness.
In addition to their fitness services, Shredded Health & Performance also houses a health food store and vitamin and supplements store. Here, you can find a wide range of high-quality products to support your health and wellness journey. From vitamins and supplements to sports nutrition and health foods, they have everything you need to nourish your body from the inside out.
At Shredded Health & Performance, they understand the importance of recovery and self-care. That's why they have a dedicated recovery room complete with an ice bath and infrared sauna. This space allows you to relax and rejuvenate your body after intense training sessions, helping to reduce muscle soreness, improve circulation, and speed up recovery.
In addition to their services, Shredded Health & Performance hosts various educational events to empower and educate individuals on how to live a healthy and balanced lifestyle. They also have a blog where they share valuable tips, advice, and insights on fitness, nutrition, and overall wellness.
Conveniently located on Scarborough Beach Road, next to Anaconda, Shredded Health & Performance is easily accessible for residents of Innaloo and the surrounding areas. They offer flexible hours to accommodate busy schedules, with early morning and evening sessions available.
If you're ready to experience life-changing results and achieve a better body, better health, and better performance, Shredded Health & Performance is here to support and guide you every step of the way. Contact them today to learn more about their memberships and services or visit their website to explore their shop and upcoming events.