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You're a beginner or an experienced yogi, Open Flow Yoga at Showcase Fitness is the perfect class for you. Led by experienced and passionate instructor Emma Hitchman, this class is designed to help you find balance, strength, and flexibility in both your body and mind.
Open Flow Yoga is a dynamic and fluid style of yoga that incorporates breathwork, meditation, and movement. Each class follows a sequence of poses that flow seamlessly from one to the next, allowing you to explore your body's capabilities and deepen your practise. With a focus on alignment and mindful movement, you'll leave each class feeling grounded, rejuvenated, and connected.
In addition to Open Flow Yoga, Showcase Fitness also offers a range of other fitness classes, including Pilates, Dance, and Performing Arts. Whether you're looking to improve core strength, enhance flexibility, or unleash your inner dancer, there's a class to suit your interests and goals.
The fitness centre also hosts retreats and workshops, providing opportunities for members to dive deeper into their practise and explore new techniques and styles. These special events are led by guest instructors and experts in their respective fields, offering a unique and immersive experience for participants.
Located in the heart of Manchester, Showcase Fitness is easily accessible and welcomes individuals of all fitness levels and backgrounds. The state-of-the-art facilities include spacious studios, equipped with the necessary props and accessories to enhance your practise, as well as comfortable changing rooms and shower facilities for your convenience.
To book a class or learn more about Showcase Fitness, simply scroll down to the class timetable on our social media page or check out our listings in local club directories. Our friendly and knowledgeable staff are always ready to answer any questions you may have and help you find the perfect class to support your fitness journey.
Whether you're a yogi, dancer, or simply someone looking to improve overall fitness and wellbeing, Showcase Fitness is committed to helping you achieve your goals. Come join our vibrant and inclusive community and discover the transformative power of movement and mindfulness.