What classes do you offer?

We offer tai chi for beginners with a focus on basic principles and health, plus continuing tai chi with more advanced forms and exercises. We also teach Tai Chi and Qigong for relaxation, health and self defence.

When do you train and how can I join?

You can enrol now for classes beginning January 2026. If you are new to Tai Chi, you can sign up for the free online taster course.

Do members book in advance?

Yes. Members can book now through the member booking login.

Shen Long Tai Chi Association UK

Shen Long Tai Chi Association UK is a renowned Tai chi school located in New Zealand. Established with a profound passion for the ancient Chinese martial art, the association has been fostering a community of dedicated practitioners since its inception. Led by experienced and highly skilled instructors, Shen Long Tai Chi Association UK offers a unique and comprehensive learning experience for people of all ages and abilities.

At Shen Long Tai Chi Association UK, the main focus is on the practise of Tai chi, which combines graceful movements, deep breathing techniques, and mental concentration to promote physical and mental well-being. The association believes that Tai chi is not merely a form of exercise, but a way of life that cultivates harmony, balance, and self-awareness. With this philosophy in mind, all classes at Shen Long Tai Chi Association UK are conducted in a supportive and inclusive environment, allowing students to progress at their own pace and individual ability.

Classes at Shen Long Tai Chi Association UK cater to a wide range of students, from beginners who are new to Tai chi to advanced practitioners looking to deepen their understanding of the art. With a structured curriculum, each class offers a carefully balanced combination of warm-up exercises, forms, partner work, and relaxation techniques. In addition to the physical aspects of Tai chi, the instructors at Shen Long Tai Chi Association UK also emphasise the internal principles and philosophies behind the movements, ensuring a holistic learning experience.

The instructors at Shen Long Tai Chi Association UK are not only experienced practitioners but are also dedicated teachers who are passionate about sharing their knowledge and expertise with others. They possess a deep understanding of the principles and techniques of Tai chi and are skilled in conveying this knowledge to their students. With their patient and friendly approach, the instructors strive to create a supportive learning environment where students can grow and develop their skills.

In addition to regular classes, Shen Long Tai Chi Association UK also organises workshops, seminars, and events to further enrich the learning experience for all students. These provide opportunities to delve deeper into specific aspects of Tai chi, connect with other Tai chi practitioners, and learn from renowned masters in the field. By creating a vibrant and active community, Shen Long Tai Chi Association UK encourages its students to fully immerse themselves in the practise of Tai chi, enabling them to reap the many benefits that this ancient art form offers.

For those seeking a Tai chi school that values tradition, personal growth, and community, look no further than Shen Long Tai Chi Association UK. With its experienced instructors, comprehensive teaching approach, and commitment to fostering a supportive learning environment, the association is dedicated to helping students on their Tai chi journey, providing them with skills and insights that can be applied to all aspects of their lives.