Shazfit

Shazfit is a renowned Personal Trainer based in Manly West, offering fitness training services to individuals of all fitness levels. Whether you are a beginner or an advanced fitness enthusiast, Shazfit can cater to your unique needs. Shazfit believes in providing personal attention, ensuring that exercises and sessions are designed specifically for your body type. In addition to focusing on physical exercise, Shazfit also emphasises the importance of diet and nutrition in maintaining a healthy lifestyle.

One of the key features of Shazfit's training programmes is the regular challenges that are conducted. These challenges encourage individuals to work to their full potential, helping them feel fantastic and motivated. The workouts designed by Shazfit are highly effective and aim to help individuals reach their personal goals quickly and efficiently.

Shazfit, also known as Shaz, is a friendly and passionate Personal Trainer. After being a stay-at-home mum and working part-time in her family business, Shaz decided to pursue her passion for fitness and founded Shazfit Personal Training in July 2013. She completed her Certificate 3 and Certificate 4 in Personal Training at the Fitness Course Training Centre in East Brisbane, becoming a qualified Personal Trainer.

Starting with just a few clients in her garage, Shazfit has now grown her business and operates from a mobile unit, the ShazFit van, and Bayside Park in Manly. Shazfit offers a range of training options, including group sessions and personal training sessions. The group sessions include cardio, strength, and boxing sessions that are not only affordable but, most importantly, enjoyable.

Shazfit's success in the fitness industry stems from her personal experience in various fitness centres and her involvement in local events such as the Gold Coast Half Marathon, Bridge to Brisbane runs, and charitable events like the MS Bike Ride. She is dedicated to helping her clients achieve their fitness goals and stay motivated by providing constant encouragement and support, even when they feel like giving up.

ShazFit Group Training is an effective and enjoyable way to get fit and feel wonderful, regardless of your fitness level. Sessions include cardio, boxing, and weights, and Shazfit offers continuous support and nutritional advice to her clients. The group training sessions are held at Bayside Park in Manly and cost $15 per session. No appointments are necessary; just turn up and get fit!

ShazFit also offers personalised one-on-one or two-on-one training sessions. This personalised service allows individuals to achieve their fitness goals, whether it's weight loss or increased overall fitness, in a more tailored and focused manner.

To stay up to date with Shazfit's training programmes and offers, individuals can subscribe to the ShazFit newsletter and follow her on Facebook. Shazfit's training facility is located at 90 Stannard Road, Manly West, QLD 4179. For any inquiries or to make a booking, individuals can contact Shaz at 0409 334 860.

Join Shazfit today and experience a fitness journey that is fun, effective, and tailored to your needs!