Welcome to Sharpe Athletic Private Personal Training, a premier fitness facility located in the heart of Fitzroy. Founded in 2010, Sharpe Athletic aims to provide individuals with a platform to become strong and feel great while doing so. With a holistic approach to fitness, our main focus is on establishing sustainable habits for long-term health and fitness.
At Sharpe Athletic, we understand that everyone has unique fitness goals. That's why we take the time to understand your objectives and utilise an evidence-based approach to help you achieve both your physical and mental goals. We prioritise providing a comprehensive platform for our clients to thrive and believe that strength training and fitness should be enjoyable, challenging, and leave you wanting more, without being complicated.
Our range of services is built around the individual needs of our clients, regardless of their fitness level. We have a proven system in place that allows us to guide you from day one of your fitness journey, helping you achieve your desired results. One of the key components of our training philosophy is the emphasis on strength development. We believe that strength is essential in improving overall fitness and confidence, as well as increasing lean muscle mass.
In addition to strength training, we also offer lean mass development programmes. By increasing your muscle mass and burning more energy through structured strength training, you can decrease the amount of fat tissue in your body. This, in turn, leads to increased fat burning even while resting.
If you have an injury or a long-term limitation, we have a team of in-house Osteotherapists who can work with you to develop a specific rehabilitation programme. We integrate your structured strength training programme with your rehabilitation plan to achieve positive long-term outcomes.
At Sharpe Athletic, we provide various membership options to suit your needs. Memberships range from $90 to $205 per week, depending on the number of private sessions you require. All memberships include 24/7 access to The Performance Centre, allowing you to come to the gym at your convenience and complete additional programme days.
We offer a complimentary first introduction session, where we set goals, understand your current needs, and conduct an in-depth movement analysis. This session helps us kickstart your fitness journey and ensure that we tailor our programmes to your specific requirements.
If you have an injury, don't let it stop you from training. We work together to find suitable options while you are recovering, ensuring that you can continue your fitness journey and make progress. Our team will help you work around the injured site and avoid exercises that cause pain.
To get started with Sharpe Athletic Personal Training, you can reach out to us through our website or contact us directly. We are located at 381-385 Fitzroy St, Fitzroy VIC 3065, Australia. You can also email us at sharpeb@gmail. Com or call us at 0433 223 940.
Join us at Sharpe Athletic and experience our comprehensive approach to personal training. We are committed to helping you become the best version of yourself, both physically and mentally.