What fitness classes and training do you offer?

We offer Fitness for Mums, including Buggy 4 Fitness with options like Strength & Conditioning, Boxfit, and HIIT. We also provide personal training with bespoke 121 sessions and bespoke 2:1 and small group sessions.

Where can I see what’s happening and the timetable?

You can find our timetable for Buggy 4 Fitness classes through the Fitness for Mums pages. There’s also a Core Confidence Assessment Package section for guidance on assessments.

How do I join or get started?

Use the Personal Training and Fitness for Mums pages to choose the option you want, then check the available assessment packages. If you’re already a member, you can also log in via the Members Login area.

Sharon Porter Fitness | Fitness in Halifax

Sharon Porter Fitness is a comprehensive physical fitness programme based in Halifax, New Zealand. Led by Sharon Porter, a qualified personal trainer and founder of Buggy 4 Fitness, this programme offers workouts, educational resources, and nutritional advice specifically designed for busy mums.

One of the main offerings of Sharon Porter Fitness is their in-person classes, held six times a week in various locations across Halifax. These classes are tailored to meet the needs of pregnant women, postnatal mothers, and active mums. The sessions are designed to be fun and enjoyable, providing a friendly and supportive atmosphere for participants. Monthly memberships are also available for those who wish to commit to regular classes.

In addition to the in-person classes, Sharon Porter Fitness also offers an online wellness hub. This hub is a virtual space where pregnant and postnatal mums can access a range of workouts, guidance, and expert advice. It provides a convenient and flexible option for those who prefer to exercise from the comfort of their own homes or have busy schedules.

Clients who have experienced Sharon Porter Fitness have spoken highly of the programme. They appreciate Sharon's approachability, flexibility, and ability to create engaging and varied workouts. Participants also praise the friendly and supportive community of other mums that Sharon fosters through her classes.

Sharon Porter, the personal trainer and founder of Buggy 4 Fitness, has a passion for helping mums achieve their fitness goals. Her desire to share the joy and fulfilment she experiences from exercising led her to become a personal trainer in the first place. Sharon's expertise and knowledge in postnatal fitness allow her to provide effective and safe workouts for new mums.

For busy mums looking to boost their energy levels, prepare for success in all areas of life, or achieve their goals, Sharon Porter Fitness offers a range of resources. Through blog posts and featured articles, Sharon shares tips, advice, and insights on various topics related to fitness and well-being.

To connect with Sharon Porter Fitness or inquire about their services, interested individuals can get in touch by email, phone, or by filling out the contact form on the website. Contact details are provided, and Sharon is always happy to answer any questions or provide more information.

Overall, Sharon Porter Fitness aims to support and empower mums in their fitness journeys. Whether through in-person classes or the online wellness hub, Sharon provides a comprehensive programme that focuses on the unique needs of mums. With her expertise and commitment, she strives to help mums achieve their fitness goals and lead active and healthy lives.

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