Shapemaster Margate is a Pilates studio, gym, and women's health clinic located in the tranquil suburb of Margate, Queensland. With a mission to empower women and promote overall health and wellness, Shapemaster Margate offers a range of services designed to suit the unique needs of its clients.
At Shapemaster Margate, power assisted exercise is the core focus. Clients are encouraged to relax and let the state-of-the-art machines do all the work. The studio utilises advanced fitness equipment that provides efficient and effective workouts, ensuring maximum results with minimal strain. Whether you are a beginner or a fitness enthusiast, you'll find the equipment and guidance you need to achieve your health and fitness goals.
The studio boasts a team of experienced and highly trained instructors who are passionate about helping women transform their bodies and lives. These dedicated professionals create a supportive and inclusive atmosphere, ensuring that every client feels comfortable and motivated. They provide personalised attention, offering modifications and adjustments to cater to individual needs and abilities.
One of the flagship machines at Shapemaster Margate is the Flys & Thighs machine. This innovative equipment helps improve mobility at the hip and shoulder joints. Its unique outward action of the arms provides a stretch to the front of the shoulder, reducing stooping posture and maintaining the ability to reach away from the body. The outward movement of the thighs encourages activation of the abductor muscles around the hip joint, essential for balance and walking.
Benefits of using the Flys & Thighs machine include improved upright posture, enhanced balance, increased shoulder flexibility, improved hip strength and flexibility, and improved walking and stair climbing abilities.
In addition to their focus on exercise, Shapemaster Margate also offers a range of services geared towards women's health. These services include nutritional counselling, wellness workshops, and specialised programmes for pre and postnatal care. The studio understands the unique needs and challenges that women face and strives to provide comprehensive support for their physical and mental well-being.
Located on Oxley Ave in Margate, Shapemaster Margate is easily accessible and offers flexible membership options to suit individual preferences. The studio prides itself on its welcoming and friendly environment, where women of all ages and fitness levels can come together to achieve their health and wellness goals. Whether you're looking to tone your muscles, improve your flexibility, or simply de-stress, Shapemaster Margate is the perfect place to embark on your fitness journey.
Join Shapemaster Margate today and experience the power of power-assisted exercise in transforming your body and improving your overall health. Let the machines do the work, while you enjoy the benefits of a stronger, fitter, and healthier you.