What services does SHAPE Online + Fitness offer?

We offer Online Nutrition coaching plus Group Classes to help women stay accountable and balanced.

How do I get started with SHAPE?

Book a free consultation or book a class to join our community and begin your nutrition and training journey.

Where is SHAPE located and how can I contact the gym?

You can find us in Wamberal, NSW, and you can reach us at +61 421 038 371 or via email at [email protected].

SHAPE Fitness + Online | Wamberal, Australia

SHAPE Fitness + Online offers women-focused group fitness and online nutrition support from Wamberal. It suits women who want accountability through small group classes and who prefer guidance that targets nutrition and helps break yo-yo dieting cycles. The program combines training with nutrition coaching, with online support for staying consistent between sessions. Expect a community-style approach delivered through small groups and structured online coaching for weight, energy, and overall balance.