About
Shama Yogshala is a traditional Ashtanga Vinyasa yoga school in Pasig (Ortigas area), with daily practice-focused classes for people looking to adopt yoga as a lifestyle. The studio runs a Mysore-style Ashtanga Vinyasa program and led classes, plus Vinyasa Krama evening sessions, and also supports personal guidance with experienced instruction. It is a good fit for beginners building a foundation and regular practitioners refining alignment through repetition and detailed cueing.