Serenity Pilates, located in Smeaton Grange, is a tranquil and welcoming Pilates studio that offers a holistic approach to health and wellness. With a focus on both physical and mental wellbeing, Serenity Pilates provides a safe space for individuals to gain a better understanding of their bodies and themselves.
At Serenity Pilates, the instructors are dedicated to teaching the Pilates Method, which empowers individuals to be in control of their bodies rather than being at the mercy of them, as famously stated by Joseph Pilates himself. The studio places a strong emphasis on the core values of control, concentration, breathing, balance, self-awareness, and inner harmony.
The studio offers a wide range of Pilates classes held throughout the week, from Monday to Saturday. Classes are led by experienced and caring instructors who are committed to providing a nurturing environment where clients can feel supported and encouraged. Whether you are a beginner or have been practising Pilates for years, there is a class suitable for all levels and abilities.
Membership and pricing options at Serenity Pilates are flexible and affordable. Clients can choose from various packages, including the Regular Class package and the Express Class package. The Regular Class package offers 10 pilates classes, each with a duration of 50 minutes, while the Express Class package offers 5 pilates classes. There is also the option for a casual visit, where clients can pay per class.
Additionally, Serenity Pilates offers 1:1 private sessions, tailored to individual needs and preferences. The availability and pricing of these sessions depend on the chosen instructor, and clients are encouraged to reach out via email to make inquiries and book sessions.
Booking classes at Serenity Pilates is a simple and straightforward process. Clients can create a new account and purchase a class pack or a casual visit pass. Once the membership is obtained, clients can then easily book their desired class by selecting the type and checking the available days and times. It is important to note that bookings open 7 days in advance and cannot be cancelled within 3 hours of the class start time.
Serenity Pilates takes pride in providing a serene and inviting studio environment. The studio is open from Monday to Thursday, offering morning and afternoon classes. On Fridays, the studio operates in the morning and early evening, and on Saturdays, there are morning classes. Serenity Pilates is closed on Sundays, allowing clients to take a well-deserved rest day.
Overall, Serenity Pilates is dedicated to helping individuals improve their physical strength, flexibility, and overall wellbeing. Through a range of classes, experienced instructors, and a focus on mindfulness and self-awareness, Serenity Pilates aims to guide clients on their journey to a healthier and more balanced life. Join Serenity Pilates today and discover the transformative power of Pilates.