Serenity Fitness

Trainers and Pilates Instructors can also be arranged outside timetabled classes. Enquire today.

At Serenity Fitness in North Shields, their primary focus is on enjoying movement without any restrictions. Their mission is to help their members achieve a healthy balance in fitness, food, and lifestyle. Whether you are looking for fitness classes, reformer Pilates, or a combination of both, Serenity Fitness has it all.

Serenity Fitness is committed to helping individuals prioritise their health, mental well-being, and fitness goals. They welcome people of all ages, genders, weights, and fitness levels, emphasising that everyone is welcome and deserving of their support. They are dedicated to assisting those who are ready to make a positive change in their lives.

Emphasising the importance of moving more for a better existence, Serenity Fitness aims to help their members find their inner strength. Whether you are a gym newbie or an active person not getting the desired results, Serenity Fitness is the answer. Conveniently located in North Shields, just off of Norham Road, Serenity Fitness invites you to join them on their fitness journey.

Serenity Fitness offers a variety of classes to cater to different needs and preferences. Their fitness group classes are 45 minutes long and designed for groups of up to 10 participants. If you prefer Pilates, they offer reformer Pilates classes that are 40–45 minutes in duration and accommodate groups of 5 individuals. For those looking for a combination of mat and reformer Pilates, they have classes tailored to that as well.

Additionally, they have Yoga-Reform-Ilates, which is a 50-minute yoga-inspired flow on the Pilates reformer for 5 people, and Cardio Reformer, which is a 30-minute cardio blast using the jump board accessory on the Pilates reformer for 5 people. If you're new to the Pilates reformer, they offer 45-minute introductory classes for groups of 5.

Serenity Fitness takes pride in offering affordable coaching. They have created various membership packages at affordable prices, making small group training accessible to all. They also ensure the classes are limited in size, allowing their team of qualified gym instructors, personal trainers, and Pilates instructors to provide individual attention and guidance. With constantly varied workouts, Serenity Fitness keeps your exercise routine fresh and exciting.

They utilise a range of exercises utilising various pieces of equipment such as Pilates circles, balls, dumbbells, and barbells in their fitness classes. They understand that time is precious, which is why their workouts are designed to be completed in 45 minutes or less, perfect for busy individuals. Additionally, their classes are suitable for everyone and can be adapted to accommodate different abilities and needs.

Outside the timetabled classes, Serenity Fitness offers the option to work on an individual basis or in smaller groups with their team of Personal Trainers and Pilates Instructors. They are dedicated to providing a safe and effective environment while ensuring that their sessions are enjoyable and fun.

Testimonials from satisfied clients speak to the expertise and knowledge of Tyrone, the instructor at Serenity Fitness. Clients are impressed with his ability to guide them safely through exercises and help them work around any pre-existing injuries. They have seen incredible results, such as losing fat inches and gaining strength, which they previously believed was impossible. Serenity Fitness is proud to have made such a positive impact on their clients' lives.

If you are interested in joining Serenity Fitness or have any inquiries, you can contact them at their North Shields location on Norham Road. They can also be reached via phone at 07401189931 or through email at serenityfitnessgym@gmail. Com.

Overall, Serenity Fitness in North Shields is committed to helping their members find joy in movement and achieve a healthy balance in their lives. With a range of fitness and Pilates classes, knowledgeable instructors, affordable pricing, and a welcoming atmosphere, Serenity Fitness is the perfect place to prioritise your health and well-being.