Serals OptiFit Personal Training

Personal training in Basildon with a coach offering 15+ years' experience in fitness. Seral works one-to-one with clients aiming to lose weight and build strength. Each programme is tailored to your goals and current fitness level, with workouts designed specifically for you. Training takes place at Basildon Sporting Village gym, with a complimentary kick-start session to assess your needs and outline a plan.