Seniors Get Active Day

Come try a range of low impact sports. Activities are modified so participants of all abilities and fitness levels can enjoy and be involved.

All equipment is provided and it will be followed by a light lunch at Camperdown Commons.

Never too old for sport. Come try these low impact sports. Activities are modified so participants of all abilities and fitness level can enjoy getting involved. All equipment provided followed by a light lunch. You can play one or try them all.

Choose from:

• Full or half court tennis - Get Your Racquet On

• Walking Basketball – lower hoops, slower pace

• Walking Football – walk don’t run and no boots needed!

• Mini Bash Cricket – backyard cricket skills and underarm bowling welcome.

• Ping Pong in the park – enjoy outdoor table tennis

• Yoga – stretch it outdoors

• Tai Chai – mind, body, energy

• Zumba Gold – get this party started

• Outdoor fitness equipment with a personal trainer.

8am Yoga

9am Tai Chi

10am Zumba Gold

10am Half-Court Tennis, Walking Basketball, Table Tennis