Semigym

Semigym is a well-equipped gym located in Mtabetchouan-Lac--la-Croix, offering a variety of fitness programs and services to the public. The gym is open to the general public every day, with the exception of Wednesdays and Fridays, which are reserved exclusively for student clientele during specific hours. The facility includes changing rooms and showers for external clients.

Semigym provides a range of fitness programs tailored to individual needs and goals. With a team of experienced trainers, the gym offers personalized training sessions and group classes to help members achieve their fitness objectives. The gym is equipped with state-of-the-art equipment and facilities to ensure a comfortable and effective workout experience.

Operating hours for Semigym are subject to change until the 30th of June, with specific time restrictions for cardholders on Wednesdays and Fridays. The gym also offers the services of a personal trainer, Mr. Daniel Bilodeau, who can be contacted via email for inquiries and appointments.

Semigym encourages a healthy lifestyle and fitness routine for all members, providing a supportive and motivating environment for individuals to reach their fitness goals. Whether you are a beginner looking to start a fitness journey or an experienced athlete seeking to enhance your training regimen, Semigym has something to offer for everyone.

For more information about Semigym, including membership details and current news and events, please visit the gym's social media pages and website. Stay connected with Semigym and join the community of fitness enthusiasts in Mtabetchouan-Lac--la-Croix. Get ready to transform your fitness routine and achieve your goals at Semigym.