Welcome to Selwyn Park Outdoor Gym, located in Albion, Melbourne. This outdoor gym offers a unique and invigorating fitness experience in a beautiful park setting. Whether you are a fitness enthusiast or just starting your fitness journey, Selwyn Park Outdoor Gym has something for everyone.
The gym is equipped with three stations that provide a wide range of workout options. Station #1, located on the east side of the park, features a butterfly press, pull-ups, quad extension, back extension, and step-ups. This station is perfect for targeting upper body and lower body muscles.
At Station #2, you will find a bench press, step-up, cycle seat, push-ups, sit-up board, vault bar, pylo box jump, trapeze rings, and a stretch station. This station offers a variety of exercises to improve strength, endurance, and flexibility.
Station #3 includes a body twist, parallel bars, step-up, leg lift / dip bar, and oblique pivot. These exercises focus on core strength, balance, and overall body conditioning.
The outdoor gym is conveniently located along a concrete path, allowing for easy access and navigation. It is surrounded by the natural beauty of the park, providing a refreshing and peaceful workout environment.
Selwyn Park Outdoor Gym is a great place to connect with fellow fitness enthusiasts, enjoy the outdoors, and achieve your fitness goals. Whether you prefer a high-intensity workout or a leisurely exercise session, this gym caters to all fitness levels and interests.
So, why not step outside and experience the Selwyn Park Outdoor Gym in Albion? Get ready to break a sweat, breathe in the fresh air, and embrace a healthier and stronger version of yourself.
