Do you welcome complete beginners to your self-defence classes in Leeds?

Yes, you can start with foundations and progress at your own pace, with sessions structured so complete beginners can join any week. We also provide supportive coaching rather than macho training.

What should I bring and how should I arrive for my first class?

Bring gym kit and water; we supply pads initially. Please arrive 30 minutes early for your first class.

Where are the Leeds self-defence classes held and is parking available?

Classes run on Tuesdays 19:00 - 21:00 at Kirkstall Leisure Centre, Kirkstall Ln, Leeds LS5 3BE. Free on-site parking is available.

Self Defence Classes Leeds

Self Defence Classes Leeds is a self-defence academy located in Leeds, offering expert training and classes to individuals of all fitness levels and genders. The classes take place on Tuesdays from 19:00 to 21:00 at the Kirkstall Leisure Centre, conveniently situated on Kirkstall Lane in Kirkstall, Leeds.

The academy's primary goal is to enhance the community's sense of security by equipping individuals with the necessary skills to confidently handle threats they may encounter while walking the streets alone. Certified instructors with extensive experience in disciplines such as Krav Maga and martial arts lead the classes, ensuring that students receive the most effective and practical self-defence techniques tailored specifically for real-world situations.

Dynamic drills are an integral part of the training, helping students develop quick reflexes and appropriate responses to grabs, strikes, or chokes. The instructors emphasise the importance of staying calm under pressure and trusting one's instincts to avoid danger. Additionally, students are taught how to take control of threatening situations and unlock their inner strength and resilience.

The testimonials of satisfied students speak to the academy's dedication to teaching valuable self-defence skills and fostering a supportive and inclusive community. Victoria, a student, commends the instructors for their care and dedication to helping everyone improve, regardless of their starting ability or fitness level. Karl, another student, highlights the structured and well-thought-out training, as well as the sense of community that pervades the academy.

In addition to regular classes, Self Defence Classes Leeds also offers corporate self-defence training for businesses looking to energise their teams. These bespoke team-building activities are designed to invigorate individuals of all ages and fitness levels, with options ranging from single events to full-day courses or multi-day workshops tailored to the specific needs of the business.

With multiple locations across the UK, the Self Defence Academy is a trusted expert in self-defence training. They have trained thousands of students, received numerous awards, and garnered a reputation for excellence and professionalism. Whether you are looking to protect yourself, energise your team, or simply learn valuable self-defence skills, Self Defence Classes Leeds is committed to helping you achieve your goals and ensure your safety. Don't wait until it's too late register for a trial class now and take the first step towards a safer and more empowered life.