Do you offer classes for both kids and adults?

Yes. Kids (6 to 12) and adults (13+) train with a focus on self-defence and practical decision-making for real-life situations.

What self-defence skills do you train?

Training covers striking techniques, falling safely and getting back up, takedowns and throws, defence against chokes, grabs and holds, grappling and ground-based fighting, plus weapons defence.

Is the training about avoiding confrontation or fighting?

Both. The program strongly emphasises avoiding violent confrontation and understanding appropriate responses, and it also includes scenarios where physical violence is the only option.

Self Protection Academy | Self Defence Highett

Self Protection Academy delivers self-defence training and martial arts classes in Highett, Melbourne. Kids aged 6 to 12 build resilience, confidence and decision-making to help avoid or manage violence. Adult classes for 13+ focus on practical personal safety, fitness and mobility, covering striking, takedowns, throws, chokes, grabs, grappling and ground fighting, plus scenarios and verbal awareness.

Self Protection Academy

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