About
Seishin Kyokai Karate Association in Knaresborough, England, is led by Chief Instructor Phil Shire, a 7th Dan black belt with over forty years of teaching experience. Phil has trained under renowned Karate masters, offering top-notch traditional Karate training with safe body movement.
The club specialises in Shotokan Karate, focusing on kihon (basics), kata (forms), and kumite (controlled sparring). Phil encourages students to explore Karate's history and learn effective Bunkai, Oi Jutsu, and Henka applications.
Seishin Kyokai's grading syllabus is challenging but within reach if you are determined. While the emphasis is on Karate as a martial art, the club has produced many outstanding fighters and kata performers.
A key feature is light, controlled contact sparring, ensuring no injuries to training partners. Blocks and kata applications involve non-injurious contact to teach effective techniques.
Phil and his team are DBS checked, fully insured, and qualified first-aiders. They have comprehensive health and safety, risk, and child protection policies to ensure everyone's well-being.
Seishin Kyokai Karate Association invites people of all ages and skill levels to experience the discipline, fitness, and self-defence that Karate offers. Join for a supportive and challenging training environment that fosters both physical and mental growth.

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