Sebastian Scordamaglia Personal Coach

Sebastian Scordamaglia is a highly experienced and professional personal trainer based in Canterbury, New Zealand. With a passion for helping individuals achieve their fitness goals, Sebastian offers personalised coaching and support to his clients to ensure they reach their full potential.

With Sebastian Scordamaglia Personal Coach, each workout is carefully planned and tailored to the individual's needs. From the weight to the repetitions, every aspect of the exercise is taken into consideration to maximise results. Whether you are a beginner or an advanced athlete, Sebastian will create a customised 8-week training programme just for you.

One of the unique features of Sebastian's services is his online personal training. Through a specially designed training app, you can access your personalised fitness programme from anywhere, whether you prefer to work out at home or in the gym. The app provides step-by-step exercise instructions with demonstration videos, ensuring you perform each move correctly to avoid injuries and achieve optimal results.

In addition to personalised training programmes, Sebastian also offers nutritional consultations and audits. Understanding the importance of a balanced diet in achieving fitness goals, he will analyse your current dietary habits and make positive changes that are tailored to your lifestyle. By incorporating proper nutrition with your exercise routine, you can optimise your results and overall health.

For those seeking a more personalised and focused training experience, Sebastian offers 1-1 personal training sessions. These sessions are ideal if you have specific goals in mind, are rehabilitating from an injury, or simply prefer individualised attention. With 1–1 sessions, Sebastian provides customised coaching and support, adapting the programme according to your unique goals and needs.

In addition to his expertise and personalised approach, Sebastian Scordamaglia also offers free training videos to help you stay motivated and inspired on your fitness journey. These videos cover various exercises and techniques, giving you additional resources to enhance your workouts.

To learn more about Sebastian Scordamaglia Personal Coach and to get started on your fitness journey, you can contact him at 07889 044401 or find him on social networks such as Facebook and Instagram. Sebastian is committed to helping individuals live better through fitness, and he looks forward to assisting you in becoming stronger, happier, and healthier.