Brought to my life. So, I decided to deepen my knowledge and trained as a Yoga instructor, specialising in Seasonal Yoga.
But my journey didn't stop there. I have always been fascinated by alternative therapies and the power of holistic healing. I wanted to offer my clients more than just physical exercise, so I immersed myself in the world of alternative medicine. Furthermore, I became a certified aromatherapist, learning how essential oils can support emotional well-being and promote relaxation.
Besides, I also trained in micro-system acupuncture, functional dry needling, and massage cupping, all of which are wonderful techniques for harmonising and healing the body.
My passion for wellness also led me to become a Mindfulness and Life Coach. I believe that emotional healing is just as important as physical healing, so I developed a unique healing therapy that combines quantum healing techniques with emotional release work. This therapy has been incredibly transformative for my clients, helping them to release tension, stress, and emotional blockages.
At Seasonal Sanctuary by the Sea, I offer a range of treatments and therapies to help you heal, restore, and relax. From aromatherapy massages and micro-system acupuncture to the AromaTouch Technique and plant-based nutrition, each session is designed to support your overall well-being. I believe in a holistic approach to health, focusing not just on the physical body but also on the mind and spirit.
In addition to my individual treatments, I also offer group classes and workshops. I specialise in Seasonal Yoga, a unique style that combines traditional yoga poses with the wisdom of Ayurveda and Chinese Medicine. Seasonal Yoga is all about honouring the rhythms of nature and finding balance within ourselves, both physically and mentally. Whether you're a yoga enthusiast or a complete beginner, my classes are open to all levels and abilities.
If you're interested in deepening your yoga practise or becoming a yoga teacher yourself, I offer seasonal yoga teacher training and wellness courses. These programmes will not only enhance your yoga skills but also provide you with the knowledge and tools to live a healthy and natural life.
I am excited to announce that Seasonal Wellness Retreats will be coming soon, offering you the opportunity to immerse yourself in a healing and rejuvenating experience by the sea. Keep an eye out for more information and don't forget to subscribe to our newsletter for exclusive offers and updates.
At Seasonal Sanctuary by the Sea, our goal is to create a space where you can find your Zen, heal your body and mind, and live a vibrant and joyful life. We believe that through feeling well, we can truly heal. So, whether you're looking for physical therapies, yoga classes, wellness coaching, or simply a moment of relaxation, we invite you to join us in this seasonal sanctuary by the sea.