SDStrength

With Shiv. These sessions are tailored specifically to each individual's goals, abilities, and preferences. Whether you're a complete beginner looking to learn the basics or an experienced lifter looking to take your training to the next level, Shiv will work closely with you to create a personalised plan that suits your needs. These sessions can be done in person at Unit 16 Gym or online for those who prefer to train from the comfort of their own home.

”Shiv is an amazing personal trainer who has helped me achieve my strength and fitness goals. Her knowledge and expertise in strength training is unmatched, and she always pushes me to do my best. I highly recommend her to anyone looking to get stronger and fitter. ” — Emma D.

” I've been training with Shiv for the past few months, and it has been a game-changer for me. Her enthusiasm, support, and dedication to helping her clients succeed is unparalleled. She has helped me gain confidence in the gym and I can't thank her enough. " — Sarah M.

SD Strength is located at Unit 16, Sheffield. The facility is fully equipped with state-of-the-art strength training equipment and provides a welcoming and supportive environment for all women who are looking to get stronger and fitter.

Join us at SD Strength and become part of a community of strong, empowered women who support and motivate each other. Whether your goal is to increase your strength, improve your fitness, or compete in Strongwoman events, Shiv is here to guide and support you every step of the way. Get in touch today to start your journey towards a stronger, fitter you.