Personal training. I have a strong background in sports and fitness, and I aim to help my clients reach their fitness goals through tailored and effective training programmes. My specialities include weight loss, cardiovascular fitness, and strength training. I believe in the importance of a comprehensive fitness assessment and consultation before beginning any training programme, as this allows me to understand each individual's needs and goals.
One of the key benefits of training with Scott Munro Personal Training is the competitive prices. Training sessions start from $40 per hour, and there are no contracts required. Clients have the convenience of choosing between 30 or 60-minute sessions, and workout times are available from Monday to Saturday. The training environment is also private, with three indoor training areas that have no mirrors, as well as a floodlit private outdoor training area.
There are also change rooms and a bathroom available for clients to use. Additionally, there is a private rear car park for easy access.
At Scott Munro Personal Training, the focus is on providing personal attention that other gyms may not deliver. Clients have the option of one-on-one training, training with a friend, or training in small groups of up to four people. If preferred, training can also take place in the client's own home gym. The training programme is designed to guarantee excellent results, and the team is dedicated to motivating clients of all ages and fitness levels to achieve their goals.
Each training programme is suited to the individual's level of fitness and is supported by proven techniques. The workouts are safe, effective, fun, and interesting, with a priority on safety and effectiveness. Nutrition support and guidance for setting up a home gym are also provided.
Scott Munro, the founder and owner of Scott Munro Personal Training, is a Qualified Master Trainer with 25 years of experience training clients and instructors. He specialises in helping those who have never trained before or are unsure of how to start. Scott takes a holistic approach to training and nutrition and believes in the value of personalised service for those who may feel intimidated by larger fitness centres. Alongside Scott, Liam, a qualified trainer at the Australian Institute of Fitness, is passionate about challenging his clients and enhancing their quality of life in a fun and engaging manner.
Scott Munro Personal Training is located at 60 Broadmeadow Road in Broadmeadow, NSW, Australia. With four private and fully-equipped gyms, free parking is available for clients. To get started on a fitness journey with Scott Munro Personal Training, potential clients can contact Scott directly by phone at 0429 368 198 or 02 4961 6143, or by email. Additionally, feedback from previous clients can be accessed on the website.