Scala Personal Training is a highly reputable and experienced personal training service located in East Dulwich, London. Headed by Giulio Scala, a fully qualified personal trainer, Scala Personal Training offers customised fitness programmes to individuals of all fitness levels.
With a strong emphasis on tailored sessions, Scala Personal Training aims to help clients achieve their personal fitness goals. Whether it be weight loss, strength training, motivation, or refreshing training techniques, Giulio, and his team have the expertise to guide clients towards success.
What sets Scala Personal Training apart is their ability to cater to clients' specific needs and circumstances. They have the knowledge and experience to train individuals for specific events such as marathons or provide expert guidance during and after pregnancy. Additionally, they are well-equipped to work with clients with medical conditions or disabilities.
Scala Personal Training primarily operates out of the leisure centre run by Everyone Active in East Dulwich, utilising their state-of-the-art facilities. However, the team also conducts training sessions at clients' own homes and frequently trains in local parks. This ensures flexibility and convenience for clients, allowing them to train in a location that suits their preferences.
Giulio Scala's passion for sports and exercise is evident in his commitment to personal training. With a background in Sports Science and a strong personal interest in strength training and bodyweight exercises, Giulio brings a wealth of knowledge and expertise to his sessions. He is a member of CIMSPA, a national body that prioritises the health and interests of exercise and fitness instructors, teachers, and trainers.
Having launched Scala Personal Training in 2001, Giulio has accumulated over 15 years of practical personal training experience. Many clients have been training with him since the start, a testament to his professionalism and dedication. The client portfolio is diverse, ranging from beginners to experienced gym enthusiasts, TV and film celebrities, marathon runners, triathletes, police and firefighter applicants, skiers, and individuals with disabilities. Giulio has also worked alongside physiotherapists and osteopaths to optimise results for clients with rehabilitation needs.
Scala Personal Training also offers specialised training for pregnant clients. Exercise during pregnancy has numerous benefits, and Giulio has successfully helped many clients maintain their fitness levels safely. He understands the importance of postnatal fitness as well, assisting women in regaining their pre-pregnancy fitness levels, whether it be through caesarean or natural birth.
Giulio's qualifications include an HND in Sport and Health Science, a BSc in Sport and Exercise Science, a FUTURE FIT Personal Training Diploma, a FUTURE FIT Nutrition and Weight Management certification, and various other certifications and registrations related to exercise, disability, and pregnancy. He has also completed professional workshops on resistance training, cardiovascular conditioning, and fat loss.
Scala Personal Training is dedicated to providing high-quality personal training services that prioritise individual goals and needs. With their expertise, experience, and commitment to client success, Scala Personal Training is a trusted choice for those seeking to improve their physical fitness and overall well-being.