Do you offer both in-person and virtual dance and fitness classes?

Yes, we offer in-person and virtual dance classes with expert coaches to guide you through dance and fitness for all ages, genders, and abilities.

How does dancing support physical and mental well-being?

We believe dancing is a fun, creative activity that helps enhance your physical and mental well-being, so you can learn new skills and enjoy the joy of moving.

Satvas Dance Company | Contemporary Dance in Bengaluru

Q: What types of classes are available?

You can choose from styles like Bollywood, Filmy Freestyle, Western, Bharatanatyam, Mohiniyattam, Contemporary, Kathak, Hip Hop, Dance Fitness, and Total Body Fitness.

With every step, Satvas Dance Company weaves a kinship, creating a vibrant community passionate about dance, fitness, and well-being. Offering a blend of traditional and modern dance styles, every member feels welcome to explore genres such as Bollywood, Filmy Freestyle, Western, Bharatanatyam, Mohiniyattam, Contemporary, Kathak, and Hip Hop. Whether participating online or offline, the expert coaches at Satvas are dedicated to helping each individual unlock their inner dancer.

Satvas Dance Company is not only a dance academy but also a holistic fitness and wellness center. Dance goes beyond being just an art form here; it’s a way to enhance physical and mental well-being. Dance Fitness and Total Body Fitness classes are available for all ages and abilities, led by professional instructors who bring enthusiasm and expertise to every session. It’s a place where the joy of movement fosters a healthier and happier lifestyle.

Satvas caters to the unique needs of diverse learners, from children as young as four to adults. The special kids dance program emphasizes more than just learning steps; it encompasses techniques in strength, endurance, flexibility, and acrobatics. Meanwhile, the popular Zumba sessions provide the ultimate dance fitness party, combining various dance styles with aerobics for a fun, effective workout.

Join the Satvas Dance Company and discover a supportive community that champions health, creativity, and joy through dance and fitness. With classes available both online and offline, there is a perfect fit for everyone looking to dance their way to health and happiness. Step into a world where dance meets wellness, and every movement brings people closer together.