About
SA Training, led by Siva Arumugam, presents a unique personal training studio in the heart of Sleaford. This private 1-1 studio offers a comfortable space for those who prefer avoiding busy gyms or classes. It’s equipped with everything needed to achieve individual fitness goals.
Siva, a REPs certified level 4 weight management and obesity specialist, with over a decade of experience, conducts all sessions. Clients can choose from private 1-1 sessions, online coaching, SA Training gym wear, and an exclusive protein bar.
Joining SA Training includes access to a private Facebook group. This platform is for sharing exercise tips, workouts, and recipes. Clients can also use the SA Training app, which tracks tailor-made workouts, nutrition, and progress.
SA Training’s services cater to individual needs. Whether opting for private sessions or online coaching, clients receive customised exercise programmes suited for gyms or home workouts. These programmes align with specific goals and abilities, and progress can be easily tracked via the app.
Nutrition is also key at SA Training. Based on training goals, clients get custom calorie and macronutrient calculations. The app helps log food intake and compare it with nutrition goals, featuring over 750 recipes and extensive exercise guides.
The supportive private Facebook group bolsters the sense of community, allowing clients to connect, share experiences, and find motivation. SA Training also offers 24/7 message support for any queries, ensuring prompt assistance.
Additionally, clients can sport SA Training’s top-quality gym wear, highlighting their commitment to fitness.
Siva is dedicated to a comprehensive and personalised approach to personal training. With a welcoming environment, high-end equipment, experienced coaching, and extensive resources, SA Training supports every client’s journey to their fitness goals and healthier lives.
