Compassionate, knowledgeable.
TELL US SOMETHING INTERESTING ABOUT YOU: I have treated professional athletes from various sports, including football, rugby, and athletics.
BEST PIECE OF FITNESS RELATED ADVICE: Listen to your body and prioritise proper recovery.
3 THINGS YOU CANT LIVE WITHOUT: My foam roller, my dog, and my running shoes.
EXPERIENCE: Certified group fitness instructor with 5 years of experience leading high-intensity cardio and resistance training classes.
HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Energetic, motivating, supportive.
TELL US SOMETHING INTERESTING ABOUT YOU: I used to be a professional dancer and performed in various stage productions.
BEST PIECE OF FITNESS RELATED ADVICE: Stay consistent and make fitness a part of your lifestyle, not just a temporary goal.
3 THINGS YOU CANT LIVE WITHOUT: Music, my Fitbit, and green smoothies.
EXPERIENCE: Registered nutritionist specialising in weight loss and sports nutrition with 8 years of experience.
HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Knowledgeable, approachable, results-oriented.
TELL US SOMETHING INTERESTING ABOUT YOU: I have written a cookbook featuring healthy and delicious recipes for weight loss.
BEST PIECE OF FITNESS RELATED ADVICE: Focus on fuelling your body with nutritious foods rather than restricting yourself.
3 THINGS YOU CANT LIVE WITHOUT: My blender, dark chocolate, and avocados.
At Sargent Fitness, we offer the ultimate fitness experience in Blackpool. Our workouts are designed to transform your body, combining resistance training and high-intensity cardio to help you burn 1000 calories or more per session. Whether your goal is to tone, sculpt, or strengthen your physique, our fun yet challenging group training sessions guarantee results.
As part of our commitment to helping you reach your fitness goals, we offer specialised training for HYROX events. With the required kit and expertise, we can help you get ready for your next HYROX competition. Our trained instructors will guide you through targeted workouts that focus on the specific movements and endurance required for these events.
If you prefer a more personalised approach, our team of elite coaches offers personal training sessions. Using body composition and fitness testing techniques, we create functional workouts tailored to your individual needs. With our expertise and guidance, you can achieve your desired results.
We also offer a range of targeted classes to ensure a well-balanced week of workouts. Focusing on specific muscle groups, these classes provide maximum impact and adequate recovery. Our timetable of classes allows you to choose the sessions that best suit your fitness goals and schedule.
For those who are new to fitness or are looking to get back into it, we offer free taster passes. This gives you the opportunity to experience our workouts and see the results for yourself. Our team is also available to answer any questions you may have and provide guidance on your fitness journey.
Located at 2 Constellation House, Lockheed Court, Amy Johnson Way, Blackpool, our fitness centre is equipped with state-of-the-art facilities to enhance your workout experience. You can find us on social media and various club directories.
Whether you're looking to improve your fitness, lose weight, or train for a specific event, Sargent Fitness is here to support you every step of the way. Get in touch with us today to register for a free taster session or for any inquiries. Join Sargent Fitness and transform your body with the best workout in Blackpool.