Sarah Wilkinson – Personal Trainer and Online Coach is a personal training and coaching centre located in Salford, New Zealand. With a focus on health and wellness, Sarah Wilkinson offers a range of services including personal training, weight-loss programmes, weightlifting areas, and wellness programmes specifically designed for women.
At Sarah Wilkinson – Personal Trainer and Online Coach, clients can expect a personalised approach to their fitness journey. Sarah believes in building strength, confidence, and skills in the gym while also focusing on dropping fat and creating long-term healthy habits. There are no quick fixes at this centre, as the goal is to take care of the entire well-being of each individual. Sarah only asks for commitment and determination from her clients.
The centre offers both in-person coaching and online coaching options. The 1-1 in-person training sessions aim to help clients achieve their fitness goals by providing personalised programmes and nutrition plans. Weekly check-ins and constant communication ensure that clients have support throughout their journey.
For those on a budget, the PT In Your Pocket option provides affordable access to a personal trainer. This online training option includes a personalised programme, an exercise library, tailored nutrition plans, and regular check-ins. Clients also have the benefit of being part of a community of like-minded individuals.
The 10 Week Challenge is another popular service offered at Sarah Wilkinson – Personal Trainer and Online Coach. This programme is not a transformation package but rather a way to kickstart a healthy lifestyle by forming structure and routine. It is a great option for those needing guidance and accountability.
Small group training is available for those who prefer to split the cost and enjoy the journey with a friend. It provides all the benefits of the full package, including personalised programmes and nutrition plans, but with the added support of a gym buddy.
For those who struggle with finding time for in-person sessions, the PT (and friends) In Your Pocket option is ideal. This structured online programme allows individuals to work towards their goals at their own pace. The supportive community ensures that clients stay motivated and on track.
Sarah Wilkinson, the face behind the business, is a passionate personal trainer and online coach. She prioritises helping her clients get strong, feel good, and gain confidence. Her approach is personalised and aimed at creating long-term results. By filling out a simple form, potential clients can get started on their fitness journey with Sarah Wilkinson – Personal Trainer and Online Coach.
Book your no-obligation free consultation now to begin your journey towards a stronger, fitter, and more confident you.