Sarah at Sarah M Pilates in Enfield offers sports players the chance to boost their performance and tackle those niggling pains that come with intense training. With her high level of expertise and hands-on approach, she's got a proven track record of helping people improve their fitness and core strength no matter their age or ability.
Trained by 'Body Control Pilates', Sarah ensures top-notch training by staying current with the latest medical advancements. She tailors her sessions to fit the unique needs of every client, which means she’s got you covered whether it's dealing with back pain, injury rehabilitation, or enhancing overall flexibility and mobility.
You can join her group classes via Zoom for an accessible and effective home workout. She also offers private 1:1 or 2:1 sessions for those who need extra attention, especially great for pre or postnatal care, specific injuries, or physical goals.
Her schedule is varied with mixed ability classes, early morning options, and weekend sessions. At just £8 per class, it’s an affordable way to get professional Pilates training.
Sarah’s clients regularly praise her for her patience, valuable advice, and the marked improvements in their strength and flexibility. So, if you’re keen to take your fitness to the next level, get in touch with Sarah M Pilates in Enfield. You won’t regret it!