Sarah Kirkwood Personal Trainer

Welcome to Sarah Kirkwood Personal Trainer, where your fitness journey begins. Sarah is a dedicated fitness professional based in Raymond Terrace, NSW, offering a range of personalised training sessions to help you achieve your fitness goals.

With a passion for fitness that started in 2018, Sarah has gained valuable experience in various gym environments such as F45, CrossFit, and boutique personal training studios. Through these experiences, she has honed her skills as a trainer and developed specialities in weightlifting, injury rehabilitation, bodyweight movement, and gymnastic-inspired exercises.

Sarah believes that fitness should be accessible to everyone, regardless of their background or fitness level. Whether you're a beginner or an experienced fitness enthusiast, Sarah will tailor your training session to suit your unique goals and abilities.

If you prefer one-on-one attention, Sarah offers personalised training sessions where she closely supervises your movements and technique. This ensures that you're performing exercises correctly and minimising the risk of injury. Her attentive guidance will help you maximise your results and progress towards your fitness goals effectively.

For those who enjoy the motivation and camaraderie of group training, Sarah also offers small group personal training sessions. These sessions are ideal for friends, family members, or anyone looking to train with a partner. Sarah will programme the session to cater to the abilities and goals of both participants while providing expert supervision and guidance.

If you're interested in taking the first step towards a fitter and stronger you, don't hesitate to book a session with Sarah Kirkwood Personal Trainer. You can easily book through our website or get in touch to find out more about the services offered. Sarah welcomes the opportunity to get to know you and help you on your fitness journey.

Contact Sarah Kirkwood Personal Trainer at 76A Port Stephens Street, Raymond Terrace, New South Wales 2324. You can also reach her via phone at 0412 082 054 or email at sarah. Kirkwood1@yahoo. com.

au. Start your fitness transformation today and experience the benefits of Sarah's expertise and passion for fitness.