About
Welcome to Sarah Greenwood Personal Training & Pilates, located in Elland, New Zealand. Sarah is a highly qualified Personal Trainer, Pilates Teacher, and Nutrition Advisor, dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being.
At Sarah Greenwood, the focus is on providing personalised training and guidance to help clients reach their full potential. Whether you're looking to boost your energy levels, lose weight, improve your posture, or simply get fit, Sarah has the expertise to tailor a programme to meet your specific needs.
In addition to offering personal training and Pilates sessions, Sarah also provides nutrition advice to support clients in achieving their weight loss goals. With a detailed analysis of your diet and eating habits, followed by personalised recommendations, Sarah can help you give your diet a makeover and make healthier choices.
With a passion for helping clients reach their full potential, Sarah Greenwood stays up-to-date with the latest industry news and research. She regularly shares tips and advice on her social media channels and website to keep clients informed and motivated on their fitness journey.
Don't just take our word for it – hear what clients have to say in our testimonials section. From enjoyable workouts to a personalised approach tailored to individual abilities, clients praise Sarah for her expertise and dedication.
To book a session or inquire about our services, simply contact Sarah Greenwood via phone or email. Please note that due to high demand, Sarah may be fully booked at times, but she will update her availability regularly to keep clients informed.
When it comes to pricing, Sarah offers a range of options to suit different needs. From single sessions to block bookings, clients have the flexibility to choose what works best for them. Pilates sessions take place at Sarah's studio in Elland, while personal training sessions can be held at the studio or other suitable locations.
At Sarah Greenwood Personal Training & Pilates, the focus is not only on achieving fitness goals but also on fostering a positive and supportive environment. Sarah believes that excellence, not perfection, is the key to success, and she strives to help clients reach their personal best.
So, if you're ready to embark on a fitness journey and improve your overall well-being, contact Sarah Greenwood today. Let her expertise and passion for helping others guide you towards a healthier and happier lifestyle.
