Sarah Fehlberg is a highly qualified and experienced Naturopathic practitioner, Nutritionist, and Personal Trainer based in Terrigal, NSW. With 20 years of experience as a Personal Trainer, Sarah noticed a gap between her clients' exercise routines and their nutrition guidance in order to achieve their specific goals. This realisation led Sarah to further her education and become proficient in Nutrition and Natural Medicine.
In her role as a Naturopathic practitioner and Nutritionist, Sarah takes a holistic approach to health, understanding that optimal well-being requires more than just physical fitness. She believes in the importance of food as medicine and uses a range of tools to guide her clients towards total health and vitality. Sarah provides comprehensive assessments of health history and current symptoms, as well as nutrition analysis and functional pathology assessments. She also offers herbal and supplement prescriptions to support her clients' individual needs.
Sarah's approach is practical and down-to-earth, cutting through the noise of fad diets and providing her clients with practical advice that can be easily implemented into their lives. She aims to educate and inspire her clients to reach their full potential, not just in the gym setting, but in all aspects of life. Sarah's expertise is particularly beneficial for athletes, sports enthusiasts, and those seeking to improve their overall fitness and well-being.
In addition to her Naturopathic and Nutritionist services, Sarah offers Personal Training packages that can be tailored to suit her clients' specific goals and life stages. These packages can include personalised training programmes, nutritional medicine support, shopping tours, in-house cooking sessions, and food preparation days. Sarah's holistic approach ensures that her clients receive comprehensive support to achieve their desired results.
To make an appointment with Sarah Fehlberg, you can call her at 0415 475 182, book online, or fill out the form on her website. She is dedicated to helping her clients thrive and offers a range of resources and products in her online shop to support their health journey. Sarah is committed to providing exceptional service and empowering her clients to live their best lives through the integration of sports nutrition and complementary medicine.