Sapien Training

Sapien Training, located in Hassocks, is not your average gym. They are a community of free-range humans who are dedicated to exploring their human potential through functional and powerful physical coaching. With a mission to restore human movement and promote longevity, Sapien Training is committed to helping individuals reconnect with their bodies and achieve their fitness goals.

At Sapien Training, you won't find traditional gym machines or screens. Instead, the focus is on embracing natural movement and play. The trainers at Sapien Training understand that the human body is designed for movement, and they strive to help their members unlock their full physical potential.

Located in the beautiful South Downs, Sapien Training offers a unique opportunity to reconnect with nature while pursuing your fitness journey. Nestled between Hassocks and Hurstpierpoint, their studios provide a peaceful and serene environment for their members to engage in physical activity.

In addition to promoting physical fitness, Sapien Training also encourages a separation from the digital lifestyle. They believe that by disconnecting from screens and technology, individuals can better connect with their bodies and truly explore their physical potential.

One of the core tenets of Sapien Training is their commitment to restoring human movement. They recognise that as our cities have grown and our reliance on technology has increased, our physicality and mobility have suffered. Sapien Training aims to reverse this trend and help individuals move more like our ancient ancestors, Homo sapiens.

If you're interested in joining the Sapien Training tribe, they offer a variety of memberships to suit your needs. Whether you're interested in callisthenics, yoga, or general gym workouts, there is a membership option for you.

To stay connected with the Sapien Training community, you can follow them on social media and subscribe to their movement mail. They also host events and offer a shop where you can find products that support your fitness journey.

Sapien Training is open Monday to Friday from 06:00 to 20:00 and weekends from 08:00 to 18:00. Their address is Redhouse Farm, BN6 9BS, and you can contact them at 01273 857788.

Join Sapien Training and reconnect with your body's natural movement today.