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Welcome to Sam's Fitness & Wellbeing Studio, located in Hawick, New Zealand. This comprehensive physical fitness programme is designed to help individuals achieve their health and wellness goals in a supportive and motivating environment.
At Sam's Fitness & Wellbeing Studio, we offer a range of classes and workshops tailored to different fitness levels and interests. Whether you're a beginner looking to kickstart your fitness journey or an experienced fitness enthusiast wanting to challenge yourself, we have something for everyone.
Our class schedule includes a variety of options, such as Walkfit, Senior Fitness, Hotties Trigger Point Pilates, Zumba, Total Body Blast, Senior Dance, Fitkidz, and Beginners Fitness Pilates. These classes are available both online and in-studio, providing flexibility and convenience for our members. We also offer special events like Menofit Café Meet Up, where participants can connect with like-minded individuals and share their fitness experiences.
For those who prefer to work out from the comfort of their own homes, we offer an online Walkfit Week programme. This programme consists of seven days of low-impact, knee-friendly workouts that are pre-recorded and uploaded to a private Facebook group. Participants have access to these workouts for 10 days, allowing them to fit exercise into their busy schedules.
It's important to note that before participating in any of our programmes, individuals with medical conditions or issues should seek approval from a medical professional. We prioritise the safety and well-being of our members, and ensuring that our programmes are suitable for each individual is essential.
To join Sam's Fitness & Wellbeing Studio and take advantage of our classes and programmes, simply contact us through phone or email. We accept various payment methods, and our refund policy can be viewed on our website.
Sam's Fitness & Wellbeing Studio is powered by Bookwhen, an online booking system that simplifies the registration process. You can easily book your classes through our dedicated webpage, which provides all the necessary information and updates regarding our schedule and offerings.
We are committed to helping individuals achieve their fitness and wellness goals, and we believe that by providing a supportive and inclusive environment, we can empower our members to lead healthy and active lifestyles. Join us at Sam's Fitness & Wellbeing Studio and start your journey towards improved physical fitness and overall well-being.