About
Sam Oldfield-Hodge invites you to join the thriving fitness journey she has crafted for the Romsey sports community. Sam is dedicated to helping everyone, from beginners to advanced enthusiasts, reach their fitness goals.
With her bespoke training sessions and tailored fitness plans, Sam ensures everyone gets what they need. Whether it’s shedding a few pounds, boosting cardiovascular health, or strengthening your core, Sam has a plan for you.
You can join her for group sessions or one-on-one training at her studio in Braishfield, or even at your home. Sam’s sessions are both fun and effective, making sure you get the most out of each workout.
Setting and surpassing goals is a major part of Sam’s approach. Whether it’s preparing for a marathon, moving from couch to 10k, or gearing up for an endurance cycling event, Sam will help you make a realistic and effective plan.
Sam offers more than just physical training. She provides mindset coaching and nutrition plans, knowing a holistic approach is key to overall well-being and long-term success.
Sam Oldfield-Hodge is a dedicated and experienced personal trainer, committed to helping everyone achieve their fitness ambitions. Her expertise and guidance ensure you’re in good hands.
Ready to start your fitness journey? Reach out to Sam today at 07996446148 or email her at sam@oldfield-hodge.com. Let Sam help you move, motivate, and achieve your fitness dreams.