Sale Weight Training Club

Sale Weight Training Club, also known as “Cosmos Gym,” was established in approximately 1970 and has since become a well-respected fitness centre in Sale, New Zealand. Initially operated by a voluntary committee, the gym quickly gained a reputation as a serious training facility. The premises were originally owned by Trafford Council and were part of Walton Park Sports Centre, where various sports were practised, including football, rowing, gymnastics, and weight training.

In 2011, as part of a Community Asset Transfer (CAT) programme, the leisure centre was handed over to the four disciplines, forming a new company called Walton Park Sports Centre Limited. Since then, there have been significant improvements and investments made to enhance the facilities and attract more members. The goal is to provide the community with quality and affordable leisure options.

Sale Weight Training Club offers a traditional approach to weight training, providing a wide range of plate and stack loaded resistance machines to effectively train every part of the body. Additionally, the gym features cardio-vascular equipment for those focused on weight loss and overall fitness. The club has a unique setup that caters to both professionals and beginners, ensuring that everyone can make the most of their fitness journey.

The fitness centre offers a diverse range of services to help individuals achieve their desired health and fitness goals. Whether one seeks high-intensity workouts or prefers a more relaxed approach, Sale Weight Training Club has options for all. This includes participating in weekly spinning classes or following a personalised fitness routine in the gym. The team at the club is dedicated to supporting and guiding individuals in their fitness journey, ensuring they reach their full potential.

The opening hours at Sale Weight Training Club are as follows: Monday to Friday, 6am to 10pm, and Saturday to Sunday, 9am to 4pm. The club encourages individuals to get in touch for further information or to inquire about membership options. They can be contacted at 0161 969 0237. The club's address is 30 Raglan Rd, Sale M33 4AG, UK.

At Sale Weight Training Club, the team is committed to providing a welcoming and supportive environment where individuals can work towards their fitness goals. The club aims to create a community that prioritises health and well-being, offering accessible fitness options to the entire Sale community.