Ryder Squash - squash coaching, re-stringing and shop

Holidays at Ryder Squash are packed with opportunities for everyone. Jack starts with beginner classes for those new to the sport. Themed sessions are available to help you grasp the basics of squash. For women who prefer racketball, Jack offers a social group full of energy and enthusiasm.

If fitness is your goal, Jack's got you covered with Squash Fiit classes featuring mobility exercises, intervals, circuits, and strength training. Intermediate to advanced players can join Skills & Drills sessions to refine techniques and tactics.

For team players, Jack offers Team Training sessions to hone advanced technical and tactical skills in a team setting. There's also Racketball Team Training for those interested.

Jack believes squash is more than a game. It's a way to boost your hand-eye coordination, spatial awareness, agility, balance, muscular endurance, and speed. His sessions are sociable and engaging, grouping players by similar skill levels.

Based in Solihull, Ryder Squash provides a complete pathway from beginners to top pros. Jack’s aim is to cater to everyone, whether you’re just having fun or pushing for professional levels. Top players act as role models and bring fresh training ideas.

For juniors, Jack offers coaching programmes tailored to different ages. Toddlers aged 3 to 5 can join Toddler Squash for fun games that develop hand-eye coordination using balls, bats, and balloons. Kids 7 and above can enrol in After School Squash for technical and tactical training. Teenagers aged 13 to 17 can join the Teenager Social Squash for fit, fun, coach-led games, which can also contribute to GCSE PE.

Saturday Squash is available for ages 3 to 17, focusing on tactics and following a curriculum. Advanced players aged 11 and above can join the Elite Development Group. There’s also the England Squash Talent Hub for elite juniors seeking top-level training.

In partnership with the county, Jack offers the Warwickshire Squash Stars scheme for 5-11 year olds, featuring 4 lessons for just £25 and a welcome pack with a mini-racket, t-shirt, safety goggles, and a ball. Note that this cannot be combined with the free trial offer.

Whether you’re a junior or adult, beginner or advanced, Ryder Squash in Solihull welcomes you. Book your free trial today and become part of our squash community.