Run Vault Performance is a personal training and performance centre located in Kangaroo Point, Brisbane, Australia. The centre is purposefully designed to provide motivation, inspiration, and strength to individuals who are seeking to achieve their fitness goals. Run Vault Performance offers personalised training programmes, run form coaching, group training options, and online coaching services.
Personal Training is a key offering at Run Vault Performance. Clients receive undivided attention during their training sessions, with a focus on technique and improvement. The trainers at Run Vault Performance tailor the session to the individual's specific goals, whether they are personal or race-related. Personal Training is an excellent complement to the online coaching services provided by Run Vault Performance.
Run Form Coaching is also available at Run Vault Performance. This service is designed to help individuals become better runners by improving their running form. Private run create analysis sessions are conducted in-studio or at Raymond Park or Kangaroo Point Park. These sessions provide assessment, drills, and cues for improvement, aiming to help individuals run more efficiently, effortlessly, and freely.
For those who prefer a more social training environment, Run Vault Performance offers Group Training. Similar to personal training, clients can train alongside up to two other people and enjoy the benefits of a shared session. Clients have the option to train with their friends or, if they prefer, Run Vault Performance can introduce them to other athletes who are seeking a group training option.
The Run Vault Performance facility is well-equipped to meet its clients' needs. It features a free weight area for supervised strength and conditioning training, as well as cross-training and cardio equipment. The facility is equipped with commercial-quality equipment and offers HIIT, AMRAP, and MetCon training options. Additionally, Run Vault Performance has a retail sports store that caters to clients' training and racing needs.
The facility also provides shared end-of-trip facilities to ensure clients have a seamless experience before and after their training sessions.
Before embarking on any training or programme with Run Vault Performance, clients undergo a health and fitness background check to ensure the training is tailored to their specific needs and is safe to pursue. The fees for Run Vault Performance's services are as follows: Personal Training is priced at $90 per hour, Group PT is priced at $54 per person per hour, Run Clinic is priced at $140 for the first session and $110 for subsequent sessions, and Online Coaching is priced at $39 per week.
Testimonials from satisfied clients highlight the effectiveness and professionalism of Run Vault Performance. Clients praise the expertise, support, and motivation of the coaches. They note that the training provided by Run Vault Performance has enabled them to achieve their goals and improve their fitness levels.
Located centrally in Kangaroo Point, near the Gabba in Brisbane, Run Vault Performance welcomes walk-ins and invites individuals to enquire or book their training sessions. With its commitment to personalised training, cutting-edge coaching techniques, and well-equipped facilities, Run Vault Performance is the go-to destination for individuals seeking to enhance their performance and achieve their fitness goals.