Running Stronger is a leading personal training, physiotherapy, and sports massage therapy service based in Eastleigh, Hampshire. With a focus on helping runners and triathletes become stronger, faster, and overcome injuries, Running Stronger is dedicated to providing expert guidance and support to individuals of all levels.
Located in the heart of Hiltingbury, Chandlers Ford, Running Stronger offers a specialised running hub where clients can receive personalised strength and conditioning sessions tailored to their specific needs and goals. Whether you are a competitive athlete aiming for peak performance or a recreational runner looking to improve, their knowledgeable team will work with you to develop the strength and resilience needed to excel in your training and racing endeavours, while also reducing the risk of injury.
At Running Stronger, all sessions are customised based on an initial assessment, which involves identifying any areas of weakness, biomechanical issues, or previous injury history. These assessments can be conducted either in-person at the running hub or remotely through their convenient online Zoom sessions. This flexible approach ensures that clients can receive the support they require, regardless of their location or schedule.
In addition to strength and conditioning, Running Stronger offers a range of other services to enhance performance and aid in recovery. This includes physiotherapy, where their highly trained practitioners provide professional evaluation, treatment, and rehabilitation for various musculoskeletal issues. Sports massage therapy is also available to help relieve muscle tension, improve flexibility, and promote overall well-being.
Leading the way at Running Stronger is owner Mike Chambers, a highly skilled UKA Endurance Coach, S&C Coach, and competitive athlete. With his extensive background in strength and conditioning coaching and sports massage therapy, Mike has worked as the lead coach on elite warm weather training camps in Europe and currently coaches athletes throughout the UK. His expertise and passion for helping individuals reach their full potential make Running Stronger the go-to choice for those seeking professional guidance and support.
Whether you are a seasoned runner or just starting your fitness journey, Running Stronger is committed to helping you achieve your goals and perform at your best. With their comprehensive range of services and experienced team, you can trust that you are in good hands. Contact Running Stronger today to unleash your potential and take your running to new heights.