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3HQ, PT In The Park (outdoor training), and home training. During the COVID-19 pandemic, Rubin Allen is also offering online 1-2-1 PT sessions and boot camp via Zoom to ensure the safety of his clients.
Rubin Allen understands that exercise alone is not enough for achieving fitness goals. He knows that 70% of success comes from a balanced diet and proper nutrition. Together with his clients, Rubin examines their current diet and identifies areas that need improvement. He emphasises the importance of avoiding unhealthy food and adopting a healthier food regime that will become a sustainable lifestyle.
Rubin offers various pricing packages to suit busy lifestyles. He provides single sessions at 45 per session, as well as bronze, silver, and gold packages for clients looking for a more continuous training experience. The bronze package offers 6 sessions at 40 per session, the silver package offers 12 sessions at 35 per session, and the gold package offers 18 sessions at 32. 50 per session.
Clients have praised Rubin for his great personality, commitment, understanding, and skills as a personal trainer. They enjoy the creative, focused, and positive programmes he designs for them. Rubin's sessions are described as fun, challenging, and varied, incorporating different apparatus and exercise techniques.
To start the journey towards a healthier and fitter future, individuals can book one-to-one training with Rubin Allen by contacting him at 07767 252088. He is dedicated to helping clients achieve better fitness levels and lead happier, healthier lives. Whether through a phone call or by filling out a form, Rubin is ready to answer any questions and provide the necessary guidance on the path to personal fitness success.